Autumn Wellness in Chinese Medicine: Nourish Your Lungs and Protect Your Energy
As the seasons shift and the air turns crisp, our bodies respond to nature’s rhythms. In Traditional Chinese Medicine, autumn marks the transition toward stillness — a time to nourish, protect, and reflect. Here’s how you can support your health this fall using the wisdom of TCM.
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Dr. Corey BrownDAOM, L.Ac., Dipl.O.M. / Owner of Natural Flow of Life Acupuncture and Herbs Archives
October 2025
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